ATMOS | DOMA Portugal

This week’s sessions at ATMOS – pick what fits. Steam of Sounds Circle Wed, Nov 4 · 19:00–21:30 For when you want out of your head and into your body – live rattles, drum, chant and bells set the rhythm your breath follows. 🔗 Book here High Heat Circle Thu, Nov 5 · 19:00–21:30 This is for the days you want the heat to really do something – an intense ceremony of rising heat, contrast therapy and herbal infusions. 🔗 Book here Deep Relief Circle Fri, Nov 6 · 20:00–22:30 For the shoulders that have been holding everything you haven’t said all week – guided steam rounds built to release it. 🔗 Book here Feminine Steam Circle Sat, Nov 7 · 10:00–12:30 For the women who spend the week taking care of everyone else – a circle made for the female body, with veniks, meditation and a sisterhood that gets it. 🔗 Book here Sunday ATMOS Flow with with João Mata Sun, Nov 8 · 11:30–19:00 A sound healing journey to carry you through a full day of steam rounds, contrast therapy and tea in the lounge. 🔗 Book here

Most of us can’t remember the last time we went somewhere with no signal and no plan to check it. We curated ATMOS Silent Ritual Circle for people who are always on, by job or just by habit. 🗓 October 31st | Sat | 10.30–13.00 🔗 Book your spot

This week’s sessions at ATMOS – pick what fits. Steam of Sounds Circle Wed, Oct 28 · 19:00–21:30 A guided steam journey through sound, breath and heat – moving through listening, feeling, expressing and integrating. With Eduarda Maia. 🔗 4 spots left High Heat Circle Thu, Oct 29 · 19:00–21:30 Active work with steam and whisks, built for those who like their heat properly intense. Suits athletes after a hard session wanting a real recovery, or anyone who needs a proper reset. With Alex Delyukov. 🔗 Book here Deep Relief Circle Fri, Oct 30 · 19:00–21:30 Four rounds of herbal infusions, broom whisking and a guided meditation – a ceremony to close out the week, for bodies holding more than they’re letting on. With Olya Balan. 🔗 5 spots left ATMOS SILENT Ritual Circle Sat, Oct 31 · 10:30–13:00 If checking your phone is the first thing you do before your eyes are even open — this was built for you. Real silence. No talking, no phones. Just heat, space, and time to actually switch off. With Olya Balan. 🔗 Book here ATMOS Sunset Flow Sat, Oct 31 · 17:00–22:00 An alcohol-free alternative to the usual Saturday night out – live music, steam & ice, good company, under the open sky. Jump in any time. With T3MPURA — DJ & producer, bass music across 130–170 BPM. 🔗 Book here Sunday ATMOS Flow Sun, Nov 1 · 11:30–19:00 A whole day of guided steam rounds, cold plunge and ambient music among the pines – arrive whenever, stay as long as you like. With Maryna Vadini – handpan and magnificent voice. 🔗 Book before it sells out

Sunset Sound Flow with Rosanna Pycraft – world rhythms Sat, Oct 24 · 17:30–22:30 An alcohol-free alternative to the usual Saturday night out – live music, steam & ice, good company, under the open sky. 🔗 Book here

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